Motapay ka shartia Elaj
There is a different kind of way for Motapay  losing weight lose like dieting, exercising and many others tips. Balanced diet along with an effective exercise can help reduce excess fat. Boosting your metabolism helps your burn excess fat stores. Here is an easy homemade tips that will help for losing your weight.
 Elaj in urdu
Place green tea and ginger in a strainer or sieve and cover with 8 ounces of boiling water. Steeping green tea for too long can leave it with a bitter taste, so don’t exceed 3-4 minutes. You can stir in a little raw honey if you really need to sweeten it, but avoid milk or sugar at all costs. Drink 1-2 cups daily on an empty stomach.
